3 Mental Health Hacks Everyone Should Know About | Ravishly

Everyone, whether they have a mental illness or not, knows what it’s like to be in total despair and have no idea what to do about it. You’re curled up in bed, you don’t want to move, and you desperately wish you knew how to make things better.

Source: 3 Mental Health Hacks Everyone Should Know About | Ravishly

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